‘Getting the balance right’
This session will build upon the previous session. You will have the opportunity to explore how you spend your time and consider, ‘Have I got the balance right?’ If not, you will also have the opportunity to develop your own action plan to achieve the right balance of activities in your life to promote your recovery and well-being.
This session will be led by Angela Birleson, Headway Darlington’s specialist occupational therapist.
You will find us at the Headway Hub, The Arena (Mowden Park) Darlington.