Are sleep and fatigue related?

Event Date: Monday 6th June 2016
Event Time: 1pm - 3pm

“How do I get a better night’s sleep ….are sleep and fatigue related?”

In the first part of the session we will explore sleep problems following a brain injury and strategies that you can use to improve your sleep pattern.  Fatigue, which cannot easily be overcome by a good night’s sleep, is a major problem after a brain injury and in the second part of the session we will explore ways that you can organise your day to manage fatigue.

This session will be led by Jean (Headway Darlington’s Chartered Psychologist)

The Arena, Darlington DL1 2DL

 

 

LATEST NEWS...

Big 'Thank you' to Co-op members!
Thanks to the Co-op Community fund and the wonderful Co-op members who have supported our cause!  

Read more

WHAT WE’RE SAYING ON TWITTER.

Headway Darlington May 20, 12:07pm
Thank you so much got the donation! If anyone wants to know more about this program,please contact Amy.crosby@head? https://t.co/sxY3oB1a3t